Відео

Only 3? Seriously?

I'm 75 see my pike pull ups at #thecarlmaworkout

Thanks

Really good one! I am a Beginner, got few Pilates lessons and this is really help me to do myself. Thanks!

That was awesome!

THANN YOU FOR YOUR AMAZING WORKOUTS!!

This was great..thanks❤

The way you explain the movements is wonderful, thank you.

yeahhh! such good workout !

love it

Fantastic workout! As a brand new teacher I really appreciate seeing variations on what I learned in essential and Intermediate with a very recognizable base in the foundations. Helps me see how to grow! I really appreciate your work @johngareyTV I send your clips to men who sign up for my student teaching sessions. 🎉 👏🏽

I like the clear directions she offers! Thank you! Love this channel. 🧦 🩰

just got a reformer and loving how good I feel with your workout!

Thanks for good advice I am starting in the business after many years again....

Just coming back from a severe truck accident, and I can start with this, some with a bit of modification for my neck and traps.

Are you sure that this is beginner, am dying from mine 3

Awesome ❤❤

Oh! That was good! Thank you, John! 😊🙏💖

Great workout! Loved every minute of it. Thanks so much

My clients thank you for your guidance!!! Thank you.

Im new in your channel, and this workout was literally refresh! love it, thank you

Thank you John 😊

excellent workout.

This was an incredibly thoughtful flow of movements that seems to intuitively use of the magic circle to maximise engagement for the whole body. Yet, I have a reformer and magic circle and these moves wouldn't have intuitively come to me without this video. Thanks. I'm inspired.

I love that you reference anatomy. It's really helpful for me. :)

Love this workout.

❤

❤

Thank you! 🙏🌈

I am looking for a reformer with the jumpboard. Can you direct me to where to buy one of them?

Love your workouts. You're amazing!!! Thanks!

Hi John!! I always really enjoy when you are with your dogs. They are adorable and the best company we can have. They give us all their unconditional love. Have a nice day!😍😍🥰🐶🐕❤💗💗💕💕

👍👍

Thank you thank you thank you! I am grateful for your channel this is my absolutely favourite workout…combining stretching with the right balance of strength for an all over workout…✨🙏

beautiful movement! thank you !

This was awesome. I always wondered how to do the Pilates chair bc my building has one and just had a full body session. Can’t wait to try throughout the week.

great workout

So what does this do? I tried it and its so fun. Praise the lord, amen, praise the lord, amen.

Terrific! Thank you John

Thank you couch!

This is now one of my goto workouts. Just great . Thanks for posting this. I like how you explain things well while doing the exercises. Keeps things moving.

This was an excellent video for someone like me who has not done Pilates in a long time. Made me feel good to get back. This was not an advertisement even though some information provided if one wants to subscribe.

Love your workouts thank you 🙏🏽

Χαίρομαι που σας βλέπω. Ναστε πάντα καλά. Πείτε μου αν θέλετε πόσα ελατήρια βάζετε όταν κάνετε ασκήσεις για τα πόδια;; και πόσα ελατήρια βάζετε για τις ασκήσεις για τα χέρια;;

Practise makes perfect , thanks! 😊

Hi. Any exercise is better than nothing but this is ridiculous. It is pure advertisement, like many other products on the market throughout last many years. They put guy like this, who looks quite good for his age and tell him to do exercises like that, and people believe that this machine will make them looks like him. I doubt that he looks like that just training on this contraption. Anybody who knows a little bit about strenght training knows that this is just waste of time and money. Nothing beats compound exercises like back squat, front squats, overhead presses and deadlifts etc. You can progress doing them very long time. How long can you progress pushing few springs? You cannot even measure how much stronger you are. The are no metrics here. Somehow, complexity appeal to people. It is expensive and complicated, so it must works! Very very wrong. Good luck anyway

What’s the benefit of this technique and also what’s the main difference between plyo and regular one arm push ups?

watching from NZ, thank you so much, got the heart pumping, awesome!!!

Love this workout. ❤ I feel so great. Thank you .

Such a great workout!! I have a springboard but have struggled to put together a routine. Thank you. Thank you. Thank you!!